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Food & Families: Confetti Pasta

Makes: 6 servings


Bowl Ingredients:

  • 4 cups of bow tie pasta

  • 1/2 cup broccoli florets

  • 1 large carrot grated

  • 1/2 cup defrosted mixed veggies

  • 1/4 diced red pepper


Dressing Ingredients:

  • 1/4 cup parmesan cheese

  • 1 tbsp extra virgin olive oil or butter

  • salt to taste


Directions:


1. In a large pot of salted water, cook pasta according to the directions on the box. You want your pasta to be cooked, but still have a little bite.


2. Add broccoli to the boiling water, along with the cooking pasta, during the last minute of cooking.


3. Drain pasta & rinse with cold water.. Let pasta drain as much as possible.


4. Prep your vegetables by dicing and chopping the bell pepper, and grating your carrot.


5. Toss pasta together with vegetables.


6. Drizzle with olive oil or melted butter, sprinkle with parmesan cheese and serve warm.

Comments


The North Grove gratefully acknowledges that we live and work in Mi’kma’ki, the ancestral and unceded territory of the Mi'kmaq people.

This territory is covered by the Treaties of Peace and Friendship which Mi’kmaq, Wolastoqiyik, and Passamaquoddy People first signed with the British Crown in 1726. We are all treaty people.

People of African descent have also shared these lands for more than 400 years.

We acknowledge the histories, contributions, and legacies of these communities and are grateful to live, work and grow food in Mi’kma’ki.

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Charitable number: 140914755 RR 0001

902-464-8234 | 6 Primrose Street, Unit 115, Dartmouth, NS, B3A 4C5

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